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      05-25-2011, 02:32 AM   #617
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Started round 3 yesterday. Looking forward to summer!
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      05-31-2011, 05:23 PM   #618
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So my ankle is still bothering me somewhat, but I'm going on vacation in two months and there's no time to waste!

Gonna try something new, McMuffin90X workout It's gonna consist of all the cardio vids and lifting at the gym two days out of the week.

Thinking of: Plyo-ab ripper, gym, Kenpo-ab ripper, gym, Cardio X-ab ripper.

Wish me luck guys!
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      06-05-2011, 11:04 AM   #619
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Plyo kinda weakened my ankle a bit yesterday, but there's no stopping me!

Hope you guys are still going at it
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      06-05-2011, 12:06 PM   #620
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I am still doing it as much as I can...time at the moment is in short supply due to the uptempo at work right now. Still I try to do something 3-4 times a week.
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      06-14-2011, 01:00 AM   #621
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Is p90x any good for gaining mass? I know about diet and used to be in great shape, but won't be able to get to a gym for the next several weeks and was going to do p90x. I haven't really worked out in about 2 months and have slumped off a good bit, going from 160lbs with about 10%bf to 153lbs 15%bf due to a high metabolism and bad diet. Will p90x and good diet help me put the weight back on or is it more of a cutting routine?
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      07-04-2011, 03:12 AM   #622
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This P90x thing must be a US thing, I've trained for years and never heard of it here in the UK.

So its some kinda plan that uses bands for training?

Last edited by Dizzle; 07-04-2011 at 03:18 AM..
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      07-04-2011, 03:20 AM   #623
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Quote:
Originally Posted by McMuffin View Post
Plyo kinda weakened my ankle a bit yesterday, but there's no stopping me!

Hope you guys are still going at it
Hows this working out for you muffin? was on it for a feek weeks and didnt have the energy for it, going to start back up right now.
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      07-10-2011, 01:36 AM   #624
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Round two...GO!
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      07-11-2011, 01:36 PM   #625
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Does anyone know where I could DL a copy online?
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      07-11-2011, 06:58 PM   #626
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Quote:
Originally Posted by Dizzle View Post
This P90x thing must be a US thing, I've trained for years and never heard of it here in the UK.

So its some kinda plan that uses bands for training?

Bands are an option.. but I have been using P90X for a couple of years now and have never used a band. Plenty of weights, though.
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      07-13-2011, 05:29 AM   #627
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Quote:
Originally Posted by wren57 View Post
Is p90x any good for gaining mass? I know about diet and used to be in great shape, but won't be able to get to a gym for the next several weeks and was going to do p90x. I haven't really worked out in about 2 months and have slumped off a good bit, going from 160lbs with about 10%bf to 153lbs 15%bf due to a high metabolism and bad diet. Will p90x and good diet help me put the weight back on or is it more of a cutting routine?
you will lose a lot of fat, however if you wanna gain mass while doing p90 just add heavier weight and lower reps like any other workout

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Does anyone know where I could DL a copy online?
i dont think they have it online, but i have it on my laptop DVD quality i put it on my thumb drive :-D
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      07-26-2011, 12:47 PM   #628
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Originally Posted by Tee212 View Post
Hows this working out for you muffin? was on it for a feek weeks and didnt have the energy for it, going to start back up right now.
My ankle wouldn't let me do all the workouts, so I just do AB Ripper X everyday before I take a shower in the AM. It's helping my mid section stay slim I guess
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      08-24-2011, 12:12 AM   #629
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some good posts here... the fiance and I have been looking into P90x. I'm ready to start!
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      09-10-2011, 11:27 AM   #630
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i started doing it about 2 months ago but stopped because my work sched. got all screwed up but i'm about to start it again and hopefully i get all the way through it
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      09-12-2011, 12:09 PM   #631
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I just tried cardiox....and wow I got to the gym almost everyday but my legs were sore for 2 days. I'm going to try hitting up cardiox in the morning then gym after work.
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      09-21-2011, 10:29 PM   #632
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Quote:
Originally Posted by platnumdesi01 View Post
I just tried cardiox....and wow I got to the gym almost everyday but my legs were sore for 2 days. I'm going to try hitting up cardiox in the morning then gym after work.
try the plyometrics x. your legs wont know what hit them. that was mine today, and im hurting
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      09-29-2011, 05:35 PM   #633
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On day 9 and I'm still sore from day 1. The dieting is a joke compared to the workouts. If you have the will power to keep hitting play everyday and taking the punishment, you can definitely stick to the diet. Plyo is by far the hardest one for me. Didn't realize how out of shape my quads and calves were. It's a good burn though.
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      11-18-2011, 01:43 PM   #634
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Alright. Im way overdue on posting this up.

This is me. Im fat and want to be unfat
Im 5' 9" 250 lbs and around my gut (my widest point) im 46" around. Thats effin gross and I dont want to be like this anymore.




So here we go. Made it through my first week, on my rest day now.
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      11-18-2011, 06:36 PM   #635
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I'm now taking a few weeks off of the P90x/P90xPlus program sort of doing my own thing.

This week I did weights on Sun, Tue, Thur and plyometrics on Mon, Wed, Fri. Man Friday was HARD to get through it after doing a hard legs day on Thursday.

P90x is a great workout. If you really work at it, you will see some nice results. 12 weeks is not that long, either.
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      12-07-2011, 04:42 PM   #636
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Quote:
Originally Posted by BrokenVert View Post
Alright. Im way overdue on posting this up.

This is me. Im fat and want to be unfat
Im 5' 9" 250 lbs and around my gut (my widest point) im 46" around. Thats effin gross and I dont want to be like this anymore.




So here we go. Made it through my first week, on my rest day now.
The best thing about taking a photo like that is when you get the results and take a comparison photo. will be worlds apart!

Has anyone tried P90X2 yet?
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      12-07-2011, 04:49 PM   #637
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Quote:
Originally Posted by McMuffin View Post
My ankle wouldn't let me do all the workouts, so I just do AB Ripper X everyday before I take a shower in the AM. It's helping my mid section stay slim I guess
Do you remember what the tip of the day is in that video?
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      12-08-2011, 07:20 PM   #638
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Quote:
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Has anyone tried P90X2 yet?
all I know is my buddy Sean Callahan (in the videos and fitness guide) went from normal to super ripped and bulked up a bit to where he is now...HUGE transformation! I never really believed all that stuff, but wow oh wow was I wrong!
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