03-25-2010, 09:41 PM | #331 |
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Heres my results. This is only results for Phase 1 (30 DAYS). I currently took a week off after the 30 days, and cheated here and there so I kind of fucked up. So I started again. And IM back to normal hahah..
Before: 215 lbs After: ??? lbs (30 Days In) I have Not Weighed Myself.
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03-26-2010, 11:32 AM | #332 | ||||
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nice...you look like you were in pretty good shape to begin with
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I'll post up some pics in about a week once i get back on track...still fighting a bad cold. |
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03-26-2010, 04:57 PM | #334 |
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LOL.....so true
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03-26-2010, 09:23 PM | #335 | |
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LMao, dude just look at the last pic. My waist has shrunk you can tell from my tight shirt ahaha. I will take pics after phase 2 is done.
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03-26-2010, 09:24 PM | #336 |
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Honestly, after phase 2 your ganna be ripped. I cant wait to see results after phase 3. Keep it up man
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03-28-2010, 08:24 PM | #339 |
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Anyone doing the p90x and not exactly following the diet guide?
I've just been eating less, no real red meat, diet pop and water, etc. I'm on week 2 now and I'm already seeing some results. Just wondering if anyone else is in the same boat w/ the "diet". Good job ya'llz
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03-28-2010, 09:27 PM | #340 | |
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I drink nothing but water turkey and egg whites is 80% of my diet. So its not easy but results are bitchin |
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03-29-2010, 12:01 PM | #342 | |
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Phase 3 starts today |
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04-01-2010, 11:38 PM | #343 |
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I've always been a gym rat, but after reading up on everyone's experiences with P90X, I am definitely going to give it a try!
This thread is awesome too, great way to keep motivated. I just finished downloading the videos yesterday and tried the Ab Ripper....damn that shit kicked my ass. My abs and hip flexors are sooo sore, I can barely walk lol Definitely looking forward to starting this up |
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04-02-2010, 11:18 AM | #344 | |
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those bicycle movements in the beginning really get to me....seems soo simple but i can really feel it by the time you have to go in reverse. guess i'm just weak.. |
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04-02-2010, 04:37 PM | #345 | |
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04-02-2010, 05:46 PM | #346 |
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Lol kid couldn't move for a week, sucker :P
Ab ripper x is a good core workout regiment and it isn't too long Out of the whole workout, what gets me the most are the fifer scissors and pulse ups. At the gym, I've joined a ab workout class. It's an intense 30 minutes workout and after that, my friend and I finish up another 15 minutes of ab ripper x/p90x+ ab workout. By the time we are done, we're mush LOL |
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04-03-2010, 01:01 AM | #347 | |
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Btw, with the video, are we supposed to do ALL the reps no matter how long it takes us (pausing/playing until all 25 reps are completed), or try to get in as many reps as you can before Tony moves on to the next exercise?
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04-04-2010, 11:17 PM | #348 | |
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04-04-2010, 11:47 PM | #349 |
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Ab Ripper kills me man. I just finished legs and back, taking a break before ar-x....
The in and outs hurt my back, the bicycles hurt my back, I can't do all of the huggy frog or whatever, always take breaks... I can't keep my legs straight to do the leg climb properly... its a mess, but I do my best. I feel like I've gotten a work out afterwards and I'm definitely seeing some results, so it's all good!
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04-05-2010, 09:06 AM | #350 | |
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04-05-2010, 08:45 PM | #351 |
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I would recommend you guys lift heavy weights instead of doing phase two. I noticed phase two didn't really do much for my body cuz it was too much like phase one. I went back to my old routine of lifting heavy and noticed a huge difference after the first week. Gonna do phase 3 after this though..
muscle confusion FTW! |
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04-05-2010, 09:20 PM | #352 |
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Just did day 1/week 1 classic. They need to up those minimum requirements! I can do 3*10 reps wide pull ups and 3*50 reps military pushups, but I threw chunks 40 minutes into chest/back!
Though it may be because I have been on a 1200 calorie daily diet the last 3 months and kept my same daily food routine with the workout. Definitely going to force myself to eat more calories and replace all my coffee/diet sodas with water! I'm thinking I will use this week to learn the workouts and start "week 1" next week! Craig Last edited by CraigGT; 04-06-2010 at 06:17 AM.. |
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