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I am a few days over 54, type 1 diabetic, about 20lbs extra
By 55:
5km under 29:00. Today I ran 30:41
Under 185. Last weight was 197
Average glucose under 140. Last 90 days was 167
Gym 4/week. Currently 2.6
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I have romped on her and I giggled like a drunk infant the entire time. - Sedan_Clan
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