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      08-11-2020, 02:49 PM   #2456
ga9213
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Drives: 2018 X3 M40i
Join Date: Jun 2020
Location: Olathe, KS

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Are you guys actually seeing benefits from supplements? I'm built a bit different from most, naturally build muscle easily...I've tried months of creatine which did nothing but added water weight and made me look soft...then months of protein...did nothing at all...and then I've gone entire months with absolutely nothing aside from my normal diet and build significant strength while overall mass/weight has improved. BCAA's...maybe help recovery? I dunno...my back hurts all the time so the only thing that helps there I've found is Celebrex (Don't laugh it actually works!)

Aside from preworkout which is a must for my 430am workouts, I've found everything else to be a waste of money.
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