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      07-06-2019, 10:00 PM   #26
Ric in RVA
Bergspyder
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Drives: '11 BMW 128i Sport 6mt
Join Date: Oct 2015
Location: Richmond VA

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Any number of Dr. Jason Fung Videos out there on IF. If you are fit and low % body fat fasting is not for you. If you aren't you should check it out.

Here is one...

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Ric in RVA

2011 128i 6 MT Sport, 2009 Cayman 987.2, 2011 528i N52, 2018 F150 Platinum
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