I assume we’re talking about a cold.
Zicam every 2 hours (or whatever instructions say) + vitamin C + tons of water + soup / eat well and as much sleep as possible. It’s important to start immediately upon feeling the slightest symptom / precursor like a scratchy throat I always get the day before I start really feeling it. Alka Seltzer cold for symptom relief when sick.
I caught a cold a few months ago for the first time in at least 5 years. Peaked after 3 days and was completely gone in a week. No lingering cough or other symptoms.
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Current: 2018 SO/SS F83 ZCP
Gone: 2015 SO/SO F82
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