I am a fat, old, non-aerobic, nearly disabled by PF fuk. 5K took me 40 minutes last night. AMAZING in a negative way what happens after just over 2 weeks of no running of any kind. Soccer was cancelled due to rain and then COVID. Time I spent on vacation there were no running opportunities that I took advantage of. Just can't see running in Vegas. Then last week, coming back from vacation to a changed world, I just didn't make time until last night.
THIS close to hanging up both running shoes and cleats.
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