Quote:
Originally Posted by koches
Watch YouTube videos and just keep clicking away. All of those guys have different ways to do stuff and different philosophies. Good luck man
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I've been watching this lately
https://m.youtube.com/watch?v=bWRTHOMq-n8
Mark Rippetoe and crazy Lee Priest videos are my favorite for free weights and machines.
If you have any good youtube videos to recommend ?