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      04-09-2011, 05:20 PM   #27
theriz
Brigadier General
United_States
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Drives: 2017 M3
Join Date: Feb 2011
Location: Ventura County, CA

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Quote:
Originally Posted by MrBlonde View Post
He's right, you need more calories. Finegan's advice re: hormone status is spot on.

You're a hardgainer; train appropriately.
what exactly do you mean?

training? lifting heavy, eating a lot... = more mass.?
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